Feeling better one healthy habit at a time!
Health Warrior VIP
Premium Membership
Helping the overworked & over stressed woman improve her energy naturally and decrease her stress, so she can FEEL like herself again!
Feel Better
Learn how to feel better with my 3 step model of REMOVE, ADD IN, and AMPLIFY.
In the REMOVE stage you learn how to remove or reduce foods, blocks, or habits.
In the ADD IN stage, you learn how to add in foods that make you feel good. This is your foundation diet. Then you go through the AMPLIFY stage where you learn how to use foods as medicine!
Certain health conditions mean a higher demand of specific nutrients.
<< This is why you FEEL your nutrition isn't bad yet you're not seeing results or feeling the way you think you should feel by now!
You're only hitting the tip of the iceberg... you have so much more nutrient demands than what you're eating right now and once that demand is met, it takes your body OUT OF FREAK OUT MODE and allows your body to go into REPAIR MODE >>
"I am so thankful to Nicole for working with me to help heal me. Nicole is very knowledgeable of her craft, she really listened to my symptoms and was able to pin point what I needed to adjust in my diet and supplements. She is a great teacher in showing that not only what we put in our body effects our GI but also what we do: the stress levels we have, and how to overcome them. I didn't have to get invasive procedures my doctor wanted me to get done. With Nicole's help I am able to implement all she taught me and make it my new healthier lifestyle. I would recommend her to anyone who is experiencing some sort GI issue, hormonal issue , thyroid. Nicole is not just a dietitian, she is also a teacher, which helped me understand the "why" my body was doing certain things and now I am equipped with many different ways to prevent the same issue to creep back up. Thank you Nicole, you are awesome! "
Irina
Going to the doctors and not feeling heard?
- Feeling defeated?
Finding the solutions to what's going on can feel overwhelming.
Hiring a coach to guide you can feel expensive.
Finding emotional support can feel like a struggle, especially when you have health conditions that no one around you have (or maybe the people around you just can't relate with your struggle ).
And knowing what steps to take and when to take them can feel impossible.
WELCOME TO HEALTH WARRIORS VIP COMMUNITY
Health Warriors VIP is a monthly membership that gives you access to monthly trainings, live coaching calls and endless support! The membership is designed to provide you the tools and strategies to overcome your health struggle you can HAVE MORE ENERGY and FEEL BETTER soon!
"Working with Nicole has been amazing. It has Changed the way I look at food and how I can cook for my family.
I have learned how to organize and prioritize my life and relieve stress that packed on my weight & caused my autoimmune disease to flare. I am so thankful for her acceptance of who I am and what my goals were and not try to push me but let me go at my own pace. Thank you Nicole!"
Health Warrior
WHAT YOU GET WHEN YOU ENROLL
ACCESS TO THE HEALTH WARRIOR VIP FACEBOOK GROUP.
Inside the private group, you're able to ASK and RECEIVE!
Inside here you have direct access to ME, Nicole! I encourage the women inside this VIP community to ASK for help.
Many ask questions like "How do I stop my mindless eating"
>> I was able to come in THAT day to give her some advice and guidance. THEN I created a unit to help her!
What is a UNIT?
Inside the VIP Facebook group you have Units that contain different topics to help you. This is your resource library.
Example of units:
- Breakfast (recipes)
- Lunch (recipes)
- Dinner (recipes)
- Snacks (recipes)
- Stress and Anxiety (Magnesium food list etc)
- Energy
New Units added each month based on what YOU're needing help with!
Say goodbye to the days of searching Pinterest or Google to find the best diets, tips, and health hacks to help you feel better.
You'll have an understanding of what YOUR body needs!
Eat for your certain health conditions and watch how you start FEELING better faster!
PLUS
AND THIS IS A BIG PLUS!!!
P L U S
You
GAIN ACCESS TO YOUR VERY OWN HEALTH WARRIORS VIP NUTRITION PORTAL!!
Inside the Nutrition Portal you have trainings that walk you step by step on HOW TO BECOME HEALTHY!
Think of this as your online school except I make it fun and easy for you to understand.
First step is to
REMOVE
- In this section you'll learn about processed foods, chemicals, stress etc.. Aka things that are making you feel like crap.
Then I walk you through what to
ADD IN
- Here you'll receive trainings on Nutrition 101, how to meal prep, etc
Lastly we go through the
AMPLIFY
- Here you'll receive lifestyle hacks that I find make healthy easy for me and my health conditions. I like to say FOOD INSTEAD OF MEDICINE
*NOTE: Included in above trainings are video/audio and handouts, workbooks, meal plans etc..
You receive a lot of helpful tools here!! This is your go to for everything nutrition!!
*Note Nicole is note endorsing stopping or decreasing medications, please see doctor or medical professional before doing so. Nicole likes to use food in a way that helps to work WITH the body, so the body can work efficiently again.
MONTHLY LIVE COACHING CALLS
Hiring a one-on-one coach be a big investment. Health Warriors VIP gives you one live group coaching call with Nicole every month!
- These VIP sessions are done through a Video Conferencing System called Zoom.
In addition to monthly LIVE coaching calls, you receive bonus sessions to ensure your understanding, growing, learning, and transforming inside the Free Health Warriors VIP Facebook Group!
When I started I was just like you!
I was E X H A U S T E D all the time!
I was constantly googling everything...
Going to the doctors and not getting anywhere with my health, except more medications to my medicine cabinet.
I was listening to 100+ influencers with zero clarity...
I wanted to invest but had no idea what would actually make me FEEL BETTER!???
IN LESS THAN 3 MONTHS MY MIGRAINES WENT FROM 3 A MONTH TO ZERO (I now have about 2 a year)
I CONTINUED THAT JOURNEY AND WENT FROM HAVING PANIC ATTACKS MONTHLY TO ZERO PANIC ATTACKS FOR AN ENTIRE YEAR!
LASTLY, I CONQUERED MY THYROID. I AM ALMOST 2 YEARS WITHOUT NEEDING MEDICATION {after requiring it for 12 years after half my thyroid was removed}
I now know that I was missing consistency, I was not targeting my health conditions and did not have a community of supportive women to grow with. This was missing so I created it!
This is a space for you to learn what YOUR body is needing to start feeling better and a supportive place where you'll get the ongoing accountability to help you (Especially through these HOLIDAYS!)
WHAT IS INCLUDED IN THE PREMIUM HEALTH WARRIOR VIP MEMBERSHIP?
Become a HEALTH WARRIOR VIP and learn how to EAT FOR ENERGY so you can feel like yourself again!
>> VIP means you gain access to me as your coach / personal Dietitian (valued at $200/hr)
>> VIP means you receive ongoing trainings and receive new units every month, inside your Facebook Group for tools and support! ( valued at $150/month)
>> Monthly Calls : Once a month we get on a session together to get the answers you're needing to see the transformation!! (Valued at $200)
>> Support and accountability from other women going through similar situations- priceless!
Receive all of this for just $97/month!
"Y'all this lady is REAL. From the macro level (literally she breaks nutrition DOWN) to the mind-gut connection. She gives it to you straight!
Nicole has given me perspective, reaffirmed things I knew to be true, but I questioned, and has given me hope for a consistent and healthy home! I do it for me, but knowing nutrition is beneficial to all in my home and those around me
... No sales gimmicks, no BS... she wants to help you be your best!"
Sarah Ann
More Client Love
I did the one on one with Nicole for 3 months and she was absolutely amazing!! I have not felt right for the last 5 years since having my son. Felt like I was going crazy. Going to the doctors being told everything was normal and having them prescribe meds instead of helping fix the issue. I was at my wits end and saw her info on a website & decided it was now or never. She was able to help with my diet and help with my gut issues and vitamin and mineral absorption issues. I have more energy than I have had in the last 5 years, better nutrition, less moodiness and she was a life coach by default helping me deal with issues I hadn’t realized were issues from childhood. I am forever grateful to her for helping me not feel like I was going crazy!
- Kaci
